By Nicole Piestch

Many of us who have lived in remote mining towns will agree that getting together socially is often the best way to meet new friends. And let’s be honest – it sometimes seems like there’s not much else to do. The weekend barbecue with a few beers or wines, or after-work drinks at the pub, can become a common past-time, a way of fitting in ... and of course a great way to relieve stress. 

For many, these are just fun social outings, with no harm done. But because alcohol is so commonplace in our culture, it’s often difficult to establish when social drinking becomes more of a problem.

The difference between social drinking and alcohol abuse is when alcohol becomes the primary focus. For example, you might find yourself wanting to attend only those social events that involve alcohol, or thinking that you can’t enjoy yourself without alcohol. Getting straight to the bar, or pouring yourself a drink after work, becomes more important than connecting with friends or family.

Often, alcohol is seen as a crutch – a way to avoid painful feelings or troubled relationships. It’s also seen as a way to quickly erase social shyness or inhibitions, and to more easily fit in with those around you.

Early signs of alcoholism include:

• Frequent intoxication

• An established pattern of heavy drinking

• Drinking in dangerous situations, such as while you’re driving

• Black-outs after drinking

• Drastic changes in demeanor while drinking, such as consistently becoming angry or violent. 

If any of these signs ring true for you, yet you still can’t stop yourself from drinking, it’s time to seek help.

Getting information and support on alcoholism can be extremely difficult, particularly for those living in rural or remote areas. A great starting place is your local GP (and rest assured, you won’t be the first person they’ve spoken to about the issue). Below you’ll find some great websites offering further advice of you, or someone you care about, has a drinking problem.

Useful links:

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